FAQ
Fee and Insurance
Insurance that I take:
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Aetna
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United Healthcare
Out of network: I charge $200 per session (60min). I can provide superbill on a monthly basis for you to get reimbursed if you have out-of-network benefits.
Consider checking to see if you have out-of-network (OON) benefits. OON benefits can reimburse 40-80% of your fee. You can contact your insurance company to find out your OON benefits or use the tool here.
How Do I Know if Therapy is Working?
Everyone's progress in therapy looks very different. I believe your embodied experience is always a strong indicator of whether or not therapy is working for you or if you and your therapist are a good match. You should feel safe, supported, and not afraid to express yourself in this space; there might also be times when you feel challenged, uncomfortable, or even overwhelmed. It's a normal part of therapy because self-awareness often increases one's anxiety. As your therapist, I'd always create space for us to process any changes in your thoughts and feelings.